In , 40% recommended amount sleep, Princeton, nj -- fifty-nine percent of americans get seven or more hours of sleep at night, while 40% get less than seven hours. those figures are largely unchanged.
Sleep deprivation - wikipedia, free encyclopedia, Generally, sleep deprivation may result in: aching muscles; confusion, memory lapses or loss; depression; development of false memory; hallucinations; hand tremor.
Insufficient sleep public health problem | features | cdc, Continued public health surveillance of sleep quality, duration, behaviors, and disorders is needed to monitor sleep difficulties and their health impact. in.
How sleep ( night), Many of us struggle to get enough sleep every night, but is the sleep we get any good? while it’s important to get enough sleep, better sleep is a.
In U.S., 40% Get Less Than Recommended Amount of Sleep
Insufficient sleep public health problem | features | cdc, Continued public health surveillance sleep quality, duration, behaviors, disorders needed monitor sleep difficulties health impact. .
